Thursday, February 4, 2010

How to start eating sustainably?

By Vesna Vuynovich Kovach
In Brava Magazine
March 2010

You've heard the reasons why we need to change the way we eat. The average forkful of food travels thousands of miles from field to table, even when the eater is in the heart of farmland. Feedlot animals are crammed some 50,000 deep, devastating the environment with their waste products, while factory-style agricultural has transformed our plant food supply into what is, practically speaking, petroleum products. Meanwhile, eating locally grown foods and humanely treated, pastured animals, preparing meals from fresh, whole foods, eating at locally owned restaurants -- especially those that serve fresh, local foods themselves -- is good for local economies, good for the community, good for your health and your waistline, good for the environment, good for all the plants and animals involved.

So how to get started? Do you have to give up your favorite foods? Do you have to plant a garden and get dirty? Is it going to be more expensive? Where do I get real food, and how hard is it to find? Do I have to learn to cook? Do I have to spend every free minute in the kitchen? Is my new food going to taste weird?

Find out in the March 2010 Brava Magazine.

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